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Fit and Fierce with Karien Oct- Dec 2024

A 7 week program to keep you motivated and coach you towards a new you - women only.

Upcoming Sessions

Service Description

Flamingo Fitness is excited to bring you this special event with guest trainer, Karien Harwell. We have created an 8 week FIT and FIERCE challenge/program to keep you excited and motivated and coach you towards the best version of YOU!! This class is inside the gym with A/C and is individualized and different each session combining, HIIT, Low Impact, AMRAP, EMOM, stretching, weight training and TRX.

Cancellation Policy

To cancel, please contact us 1 week prior to the first class.

Contact Details

  • Flamingo Fitness, Marina Flamingo, Guanacaste Province, Playa Flamingo, Costa Rica

    +50689352112

    info@flamingofitnesscr.com

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