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Fit and Fierce w/ Karien Jan 14- March 6

An 8 week program to keep you motivated and coach you towards a new you - women only.


Upcoming Sessions


Service Description

Flamingo Fitness is excited to bring you this special event with guest trainer, Karien Harwell. We have created an 8 week FIT and FIERCE challenge/program to keep you excited and motivated and coach you towards the best version of YOU!! This class is inside the gym with A/C and is individualized and different each session combining, HIIT, Low Impact, AMRAP, EMOM, stretching, weight training and TRX.


Cancellation Policy

To cancel, please contact us 1 week prior to the first class.


Contact Details

  • Flamingo Fitness, Marina Flamingo, Guanacaste Province, Playa Flamingo, Costa Rica

    +50689352112

    info@flamingofitnesscr.com


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© 2023 by Flamingo Fitness SRL

Open 7 days a week -

Monday - Friday 6am - 10pm

Saturday's 8am- 8pm

Sunday's 8am - 6pm

Marina Flamingo

Playa Flamingo, Guanacaste

Find us by Google Maps or Waze

info@flamingofitnesscr.com

Costa Rica: + 506 8935-2112

USA: +1 512-658-6866 

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