Kettlebell

Descripción del servicio

Swing, press, and lift your way to strength and endurance in this dynamic 60-minute kettlebell class! Perfect for all fitness levels, this full-body workout combines functional movements with kettlebell training to build power, improve mobility, and burn calories. Expect a mix of strength exercises, cardio bursts, and core work to challenge your muscles and boost your performance. Grab a kettlebell and join us for a fun and effective session that delivers results!